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Being Stuck, Depression and Toxic Thought Spirals.
Manage episode 317016687 series 3146839
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Can we ever get unstuck? How to get started when even the famous advice of ‘one step at a time’ seems Herculean? "The slugs have been eaten." - The Bitter Cows Book recommendation: The Creative Journal The Art of Finding Yourself by Lucia Capacchione, PhD, ATR --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebittercows/message
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