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Kandungan disediakan oleh CHIP STORY Media & Rainmaker Podcasts, CHIP STORY Media, and Rainmaker Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CHIP STORY Media & Rainmaker Podcasts, CHIP STORY Media, and Rainmaker Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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350. Leah Morris.

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Manage episode 436779378 series 2854395
Kandungan disediakan oleh CHIP STORY Media & Rainmaker Podcasts, CHIP STORY Media, and Rainmaker Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CHIP STORY Media & Rainmaker Podcasts, CHIP STORY Media, and Rainmaker Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In this episode, host Bidemi Ologunde spoke with Leah Morris, a fitness/yoga instructor and personal trainer (in-person & online). The conversation spanned a variety of topics, from the balance of motivation and discipline in fitness to navigating the complexities of social media. Leah shared her insights on creating safe online spaces, the parallels between how kids learn through play and how adults can benefit from a similar mindset, and offered practical advice for parents managing their children's social media use. Bidemi and Leah also discussed the importance of secure password practices, the art of assessing personalities both online and in person, and finding meaningful connections in online communities. Whether you are a fitness enthusiast, a parent, or someone looking to better understand the digital world, this episode is packed with valuable takeaways.

Support the show

  continue reading

357 episod

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iconKongsi
 
Manage episode 436779378 series 2854395
Kandungan disediakan oleh CHIP STORY Media & Rainmaker Podcasts, CHIP STORY Media, and Rainmaker Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CHIP STORY Media & Rainmaker Podcasts, CHIP STORY Media, and Rainmaker Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send Bidemi a Text Message!

Support The Bid Picture Podcast
In this episode, host Bidemi Ologunde spoke with Leah Morris, a fitness/yoga instructor and personal trainer (in-person & online). The conversation spanned a variety of topics, from the balance of motivation and discipline in fitness to navigating the complexities of social media. Leah shared her insights on creating safe online spaces, the parallels between how kids learn through play and how adults can benefit from a similar mindset, and offered practical advice for parents managing their children's social media use. Bidemi and Leah also discussed the importance of secure password practices, the art of assessing personalities both online and in person, and finding meaningful connections in online communities. Whether you are a fitness enthusiast, a parent, or someone looking to better understand the digital world, this episode is packed with valuable takeaways.

Support the show

  continue reading

357 episod

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