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Kandungan disediakan oleh Anna Fedor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Fedor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Nighttime and naptime sleep training

13:31
 
Kongsi
 

Manage episode 408106207 series 2805673
Kandungan disediakan oleh Anna Fedor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Fedor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I answer the following questions:
Q1: How is it possible that my baby falls asleep independently but still wakes up 6 times per night?
Q2: Is it better to do bedtime sleep training first and deal with naps later, or the other way round?
Q3: Is a dark and silent room recommended for naps too, or will it mess up the circadian rhythm of my child?
If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog!
Would you like your own questions to be answered on my show? Submit them here!
If you become a patron, I will choose your questions first!
You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST.

Support the show
  continue reading

41 episod

Artwork
iconKongsi
 
Manage episode 408106207 series 2805673
Kandungan disediakan oleh Anna Fedor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Fedor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I answer the following questions:
Q1: How is it possible that my baby falls asleep independently but still wakes up 6 times per night?
Q2: Is it better to do bedtime sleep training first and deal with naps later, or the other way round?
Q3: Is a dark and silent room recommended for naps too, or will it mess up the circadian rhythm of my child?
If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog!
Would you like your own questions to be answered on my show? Submit them here!
If you become a patron, I will choose your questions first!
You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST.

Support the show
  continue reading

41 episod

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