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Kandungan disediakan oleh Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Anxiety in the modern age and useful life skills

37:15
 
Kongsi
 

Manage episode 220618470 series 2322684
Kandungan disediakan oleh Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let’s chat about anxiety. More and more high profile people have been talking about it and, in turn, we’ve all been chatting about our own anxiety feelings with our friends.

Why is it that it seems so common now and what are the best ways to tackle it? We also have a talk about the skills we wish we had/can develop more in order to have a more comfortable adult life.

  continue reading

59 episod

Artwork
iconKongsi
 
Manage episode 220618470 series 2322684
Kandungan disediakan oleh Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let’s chat about anxiety. More and more high profile people have been talking about it and, in turn, we’ve all been chatting about our own anxiety feelings with our friends.

Why is it that it seems so common now and what are the best ways to tackle it? We also have a talk about the skills we wish we had/can develop more in order to have a more comfortable adult life.

  continue reading

59 episod

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