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We can’t just “deal”, we have to heal. But HOW do we heal?
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I always say “we have to heal, we can’t just “deal”. If we don’t heal our wounds, we will always be provoked and approach our relationships from a place of reaction rather than response. We hear it all the time, we must heal, but how exactly do we go about healing? We have to feel! But what does that mean really? In this episode I provide my insights and experience on this topic.
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