))
Work on Your Acceptance
Manage episode 348708411 series 3398189
Kandungan disediakan oleh Gabe Ratliff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gabe Ratliff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Audio Blog by Gabe Ratliff. Last week I continued sharing insights from “Stutz”, the recent documentary by Jonah Hill on Netflix. I started with Part X, the villain in our story. Then I broke down some of the tools that Phil Stutz, Hill’s therapist, uses to help Jonah and others on their journey in life, like The Snapshot, The Maze, and The Shadow. This week I’m going to share the final set of tools Stutz provides that focus predominantly on acceptance as well as some visual exercises you can use to break out of overwhelm, get into a flow, and even process loss.
Follow The Artful Podcast for personal and professional development strategies.
76 episod
Kongsi
