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The Kindness Method with Shahroo Izadi
Manage episode 266839122 series 2743865
Kandungan disediakan oleh Ellie Seilern. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ellie Seilern atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ellie Seilern chats with acclaimed author Shahroo Izadi about The Kindness Method; a practise she created to help us look at our habits and behaviours through a lens of compassion and make lasting changes in the way we live and think.
Shahroo's books: The Kindness Method, The Last Diet
Learn more about Shahroo here: www.shahrooizadi.co.uk and www.instagram.com/shahroo_izadi. Learn more about Ellie here: www.ellieseilern.com and www.instagram.com/ellieseilern.
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