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How to Find Balance and Reclaim Your Life
Manage episode 408233494 series 2644765
Kandungan disediakan oleh Arik Korman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Arik Korman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Burnout management coach and TikTok star Emily Ballesteros discusses what burnout does to us, what the impacts are of not having a "third place," and how hard we really need to work. Emily's new book is The Cure for Burnout: How to Find Balance and Reclaim Your Life.
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