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Finding Confidence to Speak Up for Yourself Without Guilt
Manage episode 457162617 series 3047993
Kandungan disediakan oleh Dawn Bradley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dawn Bradley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode, I’m sharing my own journey of learning to advocate for myself, along with the strategies that will help you find the confidence to speak up without guilt, fear, or second-guessing yourself.
We’re diving into:
- Why speaking up feels so hard, especially for people-pleasers.
- The game-changing power of naming your emotions out loud.
- Tools for clear, compassionate communication that won’t feel confrontational.
- How confidence is built through vulnerability and courageous action (not before).
If you’re tired of avoiding tough conversations—whether it’s with a client, a partner, or a friend—this episode is for you. You’ll walk away with practical tips to advocate for yourself and maintain strong relationships in the process.
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