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PTSD Forgiveness Meditation
Manage episode 309861647 series 3043996
Kandungan disediakan oleh Anna Szabo and Anna Szabo of Online Discipleship For Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Szabo and Anna Szabo of Online Discipleship For Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This forgiveness meditation for PTSD from the Free Meditation Libary at https://onlinediscipleshipforwomen.com/christian-guided-meditation/ has no music and contains only spoken word guidance, per request of my listeners who suffer from PTSD and Complex PTSD (C-PTSD).
This guided meditation to forgive those who hurt you will help you release yourself from the prison of bitterness and resentment and allow you to have peace again, so you can move on.
This how to forgive meditation is designed to help forgive anyone who caused you pain.
75 episod
Kongsi
