How to bounce back when sh*t hits the fan w/ Amy Rushworth

The Amy Rushworth Show

We all have times in our lives when sh*t hits the fan. This episode is all about how we can bounce back from that so that we can say, "ok, this sucks balls but what will it teach me? What will it bring me? How can I embrace this divine redirection?"Let's go... 🔥 01:45: Motivation - how to rise out of your sad girl state by finding the right motivation. 🔥 06:00: Sacred values - reflections on what adds meaning and value in your life, exploring your behaviours around them and asking what will help you to activate or actualise the values you want your life to reflect?🔥 08:45: Manifestation - let's get real, manifestation and attraction requires action. 🔥 09:53: Criticism - when we are being critical, we are trying to be right about something we think we know. Let's explore switching criticism for curiosity.🔥 14:00: Uncertainty vs Mystery - we are all obsessed with certainty but let’s also open you up to miracles. 🔥 20:55: Blame vs Responsibility and remembering that feelings aren’t facts.🔥 28:15: Speak With Your Higher Power - ask for support, journal, prayer, open up and share - be vulnerable and absorb the wisdom of those around you. 🔥 30:20: Gratitude - prioritising this simple yet profound practice will lead to greater empowerment. 🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/ 👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new