Session #5 Sleepless nights with a 2 year old
Manage episode 471108131 series 3651592
In this episode of the Amateur Triathlete Podcast, we explore the challenges of balancing new fatherhood with a demanding training schedule. Join us as we delve into the difficulties of sleepless nights, adjusting training plans, and managing family life while preparing for an upcoming race. Discover insights on how to maintain your fitness goals without compromising on recovery and family responsibilities.
8 episod