Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Afro Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Afro Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Black + Well Abroad: Dakar, Senegal
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Kandungan disediakan oleh Afro Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Afro Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
From being born and raised in Dakar to college at Spelman to the impact she’s having in her community back home, Rugi gave us some amazing insight into her wellness journey as an African Black woman. We spoke about yoga as self-improvement practice on and off the mat, where it intersects with Islam, the embodiment of yoga in its African origins and the power of that representation. It was an honor to speak with Rugi as we shared our passion and love for the practice of yoga. Find Rugi on IG @rugiyatujournal
…
continue reading
47 episod
M4A•Laman utama episod
Manage episode 273992481 series 2342447
Kandungan disediakan oleh Afro Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Afro Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
From being born and raised in Dakar to college at Spelman to the impact she’s having in her community back home, Rugi gave us some amazing insight into her wellness journey as an African Black woman. We spoke about yoga as self-improvement practice on and off the mat, where it intersects with Islam, the embodiment of yoga in its African origins and the power of that representation. It was an honor to speak with Rugi as we shared our passion and love for the practice of yoga. Find Rugi on IG @rugiyatujournal
…
continue reading
47 episod
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