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Kandungan disediakan oleh Adzvice Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adzvice Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]

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Manage episode 298269122 series 1323533
Kandungan disediakan oleh Adzvice Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adzvice Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy. We discuss the different forms of therapy, what made us both start, the process of finding a therapist, what it's taught us, attachment styles and much more. We also answer the questions submitted by the Adzvice community on Instagram, introduce two new segments and share a lot of laughs along the way. TIMESTAMPS (07:10) - THIS OR THAT? (10:30) - What prompted our therapy journeys (25:06) - Is therapy expensive? (28:02) - Lessons learnt from therapy (34:00) - Transactional analysis and attachment styles (44:28) - Answering your questions (53:25) - Adzvice for those considering therapy (56:15) - IS IT JUST ME? / THAT'S MAD! GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins instagram.com/delzz_smith FURTHER READING/INFO Useful article explaining attachment styles: https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
  continue reading

98 episod

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iconKongsi
 
Manage episode 298269122 series 1323533
Kandungan disediakan oleh Adzvice Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adzvice Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy. We discuss the different forms of therapy, what made us both start, the process of finding a therapist, what it's taught us, attachment styles and much more. We also answer the questions submitted by the Adzvice community on Instagram, introduce two new segments and share a lot of laughs along the way. TIMESTAMPS (07:10) - THIS OR THAT? (10:30) - What prompted our therapy journeys (25:06) - Is therapy expensive? (28:02) - Lessons learnt from therapy (34:00) - Transactional analysis and attachment styles (44:28) - Answering your questions (53:25) - Adzvice for those considering therapy (56:15) - IS IT JUST ME? / THAT'S MAD! GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins instagram.com/delzz_smith FURTHER READING/INFO Useful article explaining attachment styles: https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
  continue reading

98 episod

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