Artwork

Kandungan disediakan oleh The Adventure Jogger and Steven Kornhaus. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Adventure Jogger and Steven Kornhaus atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Running Behind Bars: How the Ohio to Erie Run Club is Transforming Lives in Prison

1:09:52
 
Kongsi
 

Manage episode 438454045 series 2696064
Kandungan disediakan oleh The Adventure Jogger and Steven Kornhaus. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Adventure Jogger and Steven Kornhaus atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet and help them turn their lives around through running. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio. The program was started by Alex Gold and has been running for three years. The club meets every Wednesday evening in the prison yard and has around 20 participants. They also organize races about once a month, including a race where outsiders can come in and run with the inmates. The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment. The club is always looking for volunteers and support.

Takeaways

  • Alex Gold's running journey started in high school and led him to college cross country and trail running.
  • He has completed ultra marathons and shares his experiences and challenges in these races.
  • Alex started the Ohio to Erie Run Club, a running program in a prison in Lebanon, Ohio, to provide inmates with a positive outlet and help them turn their lives around.
  • The program aims to use running as a tool for personal growth and rehabilitation. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio
  • The club meets every Wednesday evening in the prison yard and has around 20 participants
  • They organize races about once a month, including a race where outsiders can come in and run with the inmates
  • The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment
  • The club is always looking for volunteers and support

Chapters

00:00

Introduction and Background

02:05

Running Journey: High School Track to Ultra Marathons

08:46

Challenges and Triumphs in Ultra Marathons

12:37

First Ultra Marathon Finish and Transition to Trail Running

15:18

Running a Hundred-Mile Race

23:14

Inspiration for the Ohio to Erie Run Club

29:03

The Ohio to Erie Run Club: Using Running for Rehabilitation

30:02

Running Program and Charity Challenge

32:30

Races and Community Involvement

45:30

Inmates' Accomplishments

50:03

Opportunities for Volunteers

Support us on Patreon! https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

310 episod

Artwork
iconKongsi
 
Manage episode 438454045 series 2696064
Kandungan disediakan oleh The Adventure Jogger and Steven Kornhaus. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Adventure Jogger and Steven Kornhaus atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet and help them turn their lives around through running. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio. The program was started by Alex Gold and has been running for three years. The club meets every Wednesday evening in the prison yard and has around 20 participants. They also organize races about once a month, including a race where outsiders can come in and run with the inmates. The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment. The club is always looking for volunteers and support.

Takeaways

  • Alex Gold's running journey started in high school and led him to college cross country and trail running.
  • He has completed ultra marathons and shares his experiences and challenges in these races.
  • Alex started the Ohio to Erie Run Club, a running program in a prison in Lebanon, Ohio, to provide inmates with a positive outlet and help them turn their lives around.
  • The program aims to use running as a tool for personal growth and rehabilitation. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio
  • The club meets every Wednesday evening in the prison yard and has around 20 participants
  • They organize races about once a month, including a race where outsiders can come in and run with the inmates
  • The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment
  • The club is always looking for volunteers and support

Chapters

00:00

Introduction and Background

02:05

Running Journey: High School Track to Ultra Marathons

08:46

Challenges and Triumphs in Ultra Marathons

12:37

First Ultra Marathon Finish and Transition to Trail Running

15:18

Running a Hundred-Mile Race

23:14

Inspiration for the Ohio to Erie Run Club

29:03

The Ohio to Erie Run Club: Using Running for Rehabilitation

30:02

Running Program and Charity Challenge

32:30

Races and Community Involvement

45:30

Inmates' Accomplishments

50:03

Opportunities for Volunteers

Support us on Patreon! https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

310 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas