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Kandungan disediakan oleh Anne Bachrach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anne Bachrach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ideal #5 to Attain Better Work Life Balance

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Manage episode 448850234 series 3079210
Kandungan disediakan oleh Anne Bachrach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anne Bachrach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today we are talking about Idea #5 of the 5 ideas to help you attain even better work life balance, which is to understand that the word “No” is powerful and is your friend!

Please learn to say “no” to work and life events that you simply don’t want to do, don’t have time to do, or that won’t forward your life or career goals. You don’t have to be mean about the “no.” You can say, “Thank you, but no. I just don’t have the time or bandwidth for this right now.” Remember, you can always say, YES, later, if you still want to do it.

Everyone has demands on life and work that compete with and overlap one another. The way in which you deal with them will go a long way in helping you achieve that work life balance you seek. If you are trying to achieve a work life balance and are struggling with it, know that it’s not a one-and-done, a work life balance is a work in progress.

Over the past 5 days we have explored 5 ideas to help you attain even better work life balance. Consider implementing one or more of these ideas if you need to have even better work life balance.

I’m curious and want to know if you feel you have achieved a good work life balance. If so, do you have advice to offer my listeners that can help them have even better work life balance?

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

2334 episod

Artwork
iconKongsi
 
Manage episode 448850234 series 3079210
Kandungan disediakan oleh Anne Bachrach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anne Bachrach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today we are talking about Idea #5 of the 5 ideas to help you attain even better work life balance, which is to understand that the word “No” is powerful and is your friend!

Please learn to say “no” to work and life events that you simply don’t want to do, don’t have time to do, or that won’t forward your life or career goals. You don’t have to be mean about the “no.” You can say, “Thank you, but no. I just don’t have the time or bandwidth for this right now.” Remember, you can always say, YES, later, if you still want to do it.

Everyone has demands on life and work that compete with and overlap one another. The way in which you deal with them will go a long way in helping you achieve that work life balance you seek. If you are trying to achieve a work life balance and are struggling with it, know that it’s not a one-and-done, a work life balance is a work in progress.

Over the past 5 days we have explored 5 ideas to help you attain even better work life balance. Consider implementing one or more of these ideas if you need to have even better work life balance.

I’m curious and want to know if you feel you have achieved a good work life balance. If so, do you have advice to offer my listeners that can help them have even better work life balance?

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

2334 episod

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