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REPLAY: Mara Schiavocampo: Losing the Baby Weight for Good!
Manage episode 429473666 series 3561769
Kandungan disediakan oleh Kanika Chadda Gupta and Evergreen Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kanika Chadda Gupta and Evergreen Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.
Meet My Guest:
- WEBSITE: MaraSchiavocampo.com
- INSTAGRAM: @marasampo
- TWITTER: @marascampo
- FACEBOOK: @marascampo
- PODCAST: Motivated
Mom Haul:
- AMAZON: Two-Faced Royal Oil
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