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Life Moments - Podcast # 16 - The Mind Body Connection

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Manage episode 216136782 series 2432604
Kandungan disediakan oleh terrybeckstrom. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh terrybeckstrom atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's podcast, we explore The Mind-Body Connection, and how our expressions and posture can actually affect our emotions. We discuss Embodied Cognition, and Facial Feedback and what we can do to enhance our moods when we are feeling down.

Taking up positive facial expressions as much as possible and maintaining a positive body posture, are always good, and today we will add to the reasons why that's so true.

Thanks for joining us today.

We hope you have a great weekend and week.

Until next week...

  continue reading

62 episod

Artwork
iconKongsi
 
Manage episode 216136782 series 2432604
Kandungan disediakan oleh terrybeckstrom. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh terrybeckstrom atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's podcast, we explore The Mind-Body Connection, and how our expressions and posture can actually affect our emotions. We discuss Embodied Cognition, and Facial Feedback and what we can do to enhance our moods when we are feeling down.

Taking up positive facial expressions as much as possible and maintaining a positive body posture, are always good, and today we will add to the reasons why that's so true.

Thanks for joining us today.

We hope you have a great weekend and week.

Until next week...

  continue reading

62 episod

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