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Ep. 139 - How to Use Quiet Eye Theory to Improve Your Game
Manage episode 371058500 series 3256049
In this episode, Brian and Josh discuss quiet eye theory and gaze control as a means of helping players perform better physically and mentally. The discussion was based on three research studies (below) and the co-hosts reviewed practical applications of these concepts for tennis players.
Research studies and videos mentioned:
https://www.researchgate.net/publication/233599263_Gaze_Control_DURING_the_hitting_phase_in_Tennis_a_Preliminary_Study
https://www.frontiersin.org/articles/10.3389/fpsyg.2011.00008/full
https://pubmed.ncbi.nlm.nih.gov/29785858/
https://youtu.be/M1zuROicUbU
https://youtu.be/vhf8DMYNgi8
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us atTennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 episod
Manage episode 371058500 series 3256049
In this episode, Brian and Josh discuss quiet eye theory and gaze control as a means of helping players perform better physically and mentally. The discussion was based on three research studies (below) and the co-hosts reviewed practical applications of these concepts for tennis players.
Research studies and videos mentioned:
https://www.researchgate.net/publication/233599263_Gaze_Control_DURING_the_hitting_phase_in_Tennis_a_Preliminary_Study
https://www.frontiersin.org/articles/10.3389/fpsyg.2011.00008/full
https://pubmed.ncbi.nlm.nih.gov/29785858/
https://youtu.be/M1zuROicUbU
https://youtu.be/vhf8DMYNgi8
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us atTennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 episod
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