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How I learned to live with anxiety: David A. Robertson

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Manage episode 449815744 series 2661407
Kandungan disediakan oleh TELUS. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh TELUS atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On the outside, David A. Robertson has a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. On the inside, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. David shares his mental health journey and his brand new book All the Little Monsters: How I Learned to Live with Anxiety.

This episode contains a discussion of potentially distressing topics, such as suicidal ideation. If you or someone you know is struggling, help is available 24/7 by calling or texting 9-8-8.

  continue reading

106 episod

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Manage episode 449815744 series 2661407
Kandungan disediakan oleh TELUS. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh TELUS atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On the outside, David A. Robertson has a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. On the inside, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. David shares his mental health journey and his brand new book All the Little Monsters: How I Learned to Live with Anxiety.

This episode contains a discussion of potentially distressing topics, such as suicidal ideation. If you or someone you know is struggling, help is available 24/7 by calling or texting 9-8-8.

  continue reading

106 episod

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