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Kandungan disediakan oleh Cassia Marina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassia Marina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#083 - Matcha Monday: How to Balance Business and Your Well-Being as A Strategy for Success

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Manage episode 427997931 series 2412211
Kandungan disediakan oleh Cassia Marina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassia Marina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Matcha Monday Series, Cassia sits down with Stephanie of SoVerve Marketing Group and The SoVerve Lounge to delve into the importance of mental health and wellness for business owners.

They discuss the often-overlooked connection between wellbeing and how crucial it is to prioritize self-care in order to maintain productivity and creativity in business.

Both hosts share personal experiences and strategies for balancing work and life, emphasizing the significance of having hobbies and activities outside of work to prevent burnout.

Resources & People Mentioned:

Avalon Gomez: https://www.threads.net/@iamavalongomez

Nesha Woolery: https://www.instagram.com/neshawoolery/

Sidjae Price: https://www.threads.net/@drsidjaeprice

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

83 episod

Artwork
iconKongsi
 
Manage episode 427997931 series 2412211
Kandungan disediakan oleh Cassia Marina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassia Marina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Matcha Monday Series, Cassia sits down with Stephanie of SoVerve Marketing Group and The SoVerve Lounge to delve into the importance of mental health and wellness for business owners.

They discuss the often-overlooked connection between wellbeing and how crucial it is to prioritize self-care in order to maintain productivity and creativity in business.

Both hosts share personal experiences and strategies for balancing work and life, emphasizing the significance of having hobbies and activities outside of work to prevent burnout.

Resources & People Mentioned:

Avalon Gomez: https://www.threads.net/@iamavalongomez

Nesha Woolery: https://www.instagram.com/neshawoolery/

Sidjae Price: https://www.threads.net/@drsidjaeprice

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

83 episod

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