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The Dark Side of Peri-Menopause: Rage, Rebirth, and a Poolside Ban
Manage episode 446640427 series 3607687
Kandungan disediakan oleh NOT Dr. Tamara. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NOT Dr. Tamara atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, Tamara dives deep into the often unspoken, darker side of peri-menopause—the chaos, the overwhelming rage, the crushing mental toll, and the moments when life feels unbearably heavy.
In her trademark raw and candid style, Tamara opens up about a recent embarrassing experience that got her banned from her local swimming pool—proof that peri-menopause can bring out anything but demure behavior! She also explores the profound idea of peri-menopause as both a death and a rebirth, and emphasizes the importance of learning to heal yourself during this transformative phase of life.
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Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel.
10 episod
Kongsi
