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Kandungan disediakan oleh Naomi Chrisoulakis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naomi Chrisoulakis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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02 | Amy Carmody: "Postpartum taught me I can do hard things"

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Manage episode 413875503 series 2810462
Kandungan disediakan oleh Naomi Chrisoulakis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naomi Chrisoulakis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For this episode, I'm joined by the amazing Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist, for a conversation about her two postpartums, recovery from her caesarean births and regaining her strength. We couldn't shut up, so you'll from Amy again in two weeks time for a frank pep talk about movement and mothering - frankly I could have done a whole season with her.
Amy has changed how I think and feel about movement and I love her focus on function, future-proofing and, yes, fun. Highly recommend checking out her platform at www.amycarmodyyoga.com.au and follow her on Insta @amycarmodymovement

  continue reading

150 episod

Artwork
iconKongsi
 
Manage episode 413875503 series 2810462
Kandungan disediakan oleh Naomi Chrisoulakis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naomi Chrisoulakis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For this episode, I'm joined by the amazing Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist, for a conversation about her two postpartums, recovery from her caesarean births and regaining her strength. We couldn't shut up, so you'll from Amy again in two weeks time for a frank pep talk about movement and mothering - frankly I could have done a whole season with her.
Amy has changed how I think and feel about movement and I love her focus on function, future-proofing and, yes, fun. Highly recommend checking out her platform at www.amycarmodyyoga.com.au and follow her on Insta @amycarmodymovement

  continue reading

150 episod

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