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Kandungan disediakan oleh Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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E. 231 Resilience w/ Alisha Slaughter

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Manage episode 419420734 series 2077015
Kandungan disediakan oleh Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alisha Slaughter is a Certified Holistic Nutritionist, Yoga Teacher, and Stress Management Coach dedicated to guiding busy professionals on their journey to optimal health and well-being, both physically and mentally. With a background in corporate marketing and over two decades of experience in holistic health and wellness, Alisha understands the unique challenges faced by busy professionals striving to balance work, family, and self-care in the midst of chronic stress and mental health struggles. Drawing from her own life experiences, she offers a compassionate and practical approach to health and wellness, empowering her clients to make sustainable lifestyle changes that lead to lasting results.

Alisha's integrative approach to health combines the principles of nutrition, movement, mindfulness and somatic therapies, providing her clients with a comprehensive toolkit for holistic well-being. Whether you're looking to improve your diet, find inner peace through yoga and breath work, develop effective stress management strategies, or enhance your mental well-being, Alisha is here to support you every step of the way.

Through personalized coaching sessions, both online and in-person, Alisha creates a safe and nurturing environment where clients can explore their health goals, address underlying issues, and cultivate a deeper connection with themselves. Her gentle guidance and practical insights help clients navigate the complexities of modern life with grace, resilience, and a renewed sense of vitality.

Find out more of her here:

https://myalchemy.life/

https://www.instagram.com/wellnesswithalisha/

  continue reading

101 episod

Artwork
iconKongsi
 
Manage episode 419420734 series 2077015
Kandungan disediakan oleh Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alisha Slaughter is a Certified Holistic Nutritionist, Yoga Teacher, and Stress Management Coach dedicated to guiding busy professionals on their journey to optimal health and well-being, both physically and mentally. With a background in corporate marketing and over two decades of experience in holistic health and wellness, Alisha understands the unique challenges faced by busy professionals striving to balance work, family, and self-care in the midst of chronic stress and mental health struggles. Drawing from her own life experiences, she offers a compassionate and practical approach to health and wellness, empowering her clients to make sustainable lifestyle changes that lead to lasting results.

Alisha's integrative approach to health combines the principles of nutrition, movement, mindfulness and somatic therapies, providing her clients with a comprehensive toolkit for holistic well-being. Whether you're looking to improve your diet, find inner peace through yoga and breath work, develop effective stress management strategies, or enhance your mental well-being, Alisha is here to support you every step of the way.

Through personalized coaching sessions, both online and in-person, Alisha creates a safe and nurturing environment where clients can explore their health goals, address underlying issues, and cultivate a deeper connection with themselves. Her gentle guidance and practical insights help clients navigate the complexities of modern life with grace, resilience, and a renewed sense of vitality.

Find out more of her here:

https://myalchemy.life/

https://www.instagram.com/wellnesswithalisha/

  continue reading

101 episod

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