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Positioning Yourself for Fitness Success
Manage episode 339197487 series 3388414
Kandungan disediakan oleh Brandon McGhee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brandon McGhee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode explains the importance of goal setting and having a made-up mind when it comes to your fitness journey. Learn to establish your mental faculties so that you are best positioned for a sustainable, active lifestyle.
18 episod
Kongsi
