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Kandungan disediakan oleh Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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SIP 058: The One Thing

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Manage episode 177698020 series 78857
Kandungan disediakan oleh Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

  • One thing at a time
  • Break every move down into "chunks"
  • Aim for perfecting one 'chunk' each practice
  • Make your INTENT and OBJECTIVE absolutely clear
    • "This is your focus, this is your goal"
    • "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
  continue reading

102 episod

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SIP 058: The One Thing

Swimming Ideas Podast

69 subscribers

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Manage episode 177698020 series 78857
Kandungan disediakan oleh Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

  • One thing at a time
  • Break every move down into "chunks"
  • Aim for perfecting one 'chunk' each practice
  • Make your INTENT and OBJECTIVE absolutely clear
    • "This is your focus, this is your goal"
    • "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
  continue reading

102 episod

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