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Burn Bright, Don't Burn Out, with Stephanie Russell
Manage episode 329722915 series 3355059
Kandungan disediakan oleh Summit Salon Business Center. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Summit Salon Business Center atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Your coworker crosses a boundary, and you don't know how to talk to her about it. You’re thinking about opening your own salon, but not sure you have the confidence to pull it off. You want to correct your employee's mistakes, but will they resent you for it? Guest Stephanie Russell is a certified confidence coach, a mindfulness coach, an Acceptance and Commitment Therapy coach, a stylist, and a Redken Artist, based in St. John’s, Newfoundland, Canada. She came up with the title “Clarity Coach” to describe what she does for clients: helping them figure out their purpose and goals, and break the patterns that hold them back - both inside and outside the salon industry. In this episode, Stephanie and host Blake Reed Evans get into the roles we often take on without realizing it: the People Pleaser, the Hyper-achiever, the Victim, the Rescuer and more. Plus advice on how to build confidence and accept change. Whether you’re looking to make a shift, or you want to become a better mentor, this episode is for you.
Visit Stephanie’s website and contact Stephanie at wavesociety.ca. Mention SUMM IT UP for 20% off a coaching package, through December 2022.
Follow Stephanie Russell on Instagram @stephanieclaritycoach.
Listen to Stephanie’s podcast, Let Your Woo Woo Show, on Spotify
Take the quiz to learn your saboteurs from Positive Intelligence
Coaching is not a substitute for therapy. If you're looking for counseling for a mental health or substance abuse issue, and you live in the United States, call 1-800-662-H-E-L-P, visit findtreatment. samhsa.gov, search the website of your health insurance company for covered providers, or contact your primary care provider. If you're listening in Canada, search for mental health resources on the website of the province where you live.
SUMM IT UP is produced by Andrea Muraskin. Tim Fisk is the executive editor.
Follow Summit Salon Business Center on Instagram @SummitSalon.
Follow host Blake Reed Evans on Instagram @BlakeReedEvans. His DM's are always open! You can also email him at bevans@summitsalon.com.
Visit us at SummitSalon.com or join our Summit Salon Community on Facebook to connect with others in the industry. Get in touch with Summit and let us know what you think of the podcast or what topics you’d like us to cover next.
Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon.
Find host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com.
Visit us at SummitSalon.com to connect with others in the industry. Join our online community for certified Summit salons, spas, barber shops and beauty schools.
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