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#149: Anxiety and Depression are Totally Fixable
Manage episode 373996891 series 3010615
Complete "fixing" might not always be possible for everyone, but effective management and enhanced quality of life are attainable goals. If you or someone you know is struggling with anxiety or depression, this podcast will help you.
In today’s episode, we have India’s leading Brain Performance Expert- DR. Meghana Dikshit who is here to give us tips on how to fix Anxiety and Depression.
163 episod
Manage episode 373996891 series 3010615
Complete "fixing" might not always be possible for everyone, but effective management and enhanced quality of life are attainable goals. If you or someone you know is struggling with anxiety or depression, this podcast will help you.
In today’s episode, we have India’s leading Brain Performance Expert- DR. Meghana Dikshit who is here to give us tips on how to fix Anxiety and Depression.
163 episod
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