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121. My Guide to Overcoming Your Limiting Beliefs
Manage episode 445389757 series 3558603
Kandungan disediakan oleh Carrie Holland, MD, and CPT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carrie Holland, MD, and CPT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are your limiting beliefs holding you back from reaching your goals? Are you tired of telling yourself the same old stories about why you can't make positive changes in your life? It's time to break free from the thoughts that are keeping you stuck.
Tune in this week as I guide you through identifying and dismantling your limiting beliefs. You'll learn how to question the thoughts that have been running on autopilot for years and replace them with empowering new beliefs that will help you achieve your health and fitness goals.
Get full show notes, transcript, and more information here: https://carriehollandmd.com/121
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