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425 Silvia Subirana

22:33
 
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Manage episode 456426128 series 2390477
Kandungan disediakan oleh Sean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Silvia experienced a gut infection due to her consumption of alcohol. Excluding alcohol from her life enabled her to take inventory and choose what she wants to allow in her life. Today, Silvia's mydry30 program enables people to have a better relationship with alcohol. She shares the following nuggets of life wisdom: the importance of the mind/body connection listen to the signals that the body sends us what creates happiness is connection choose what the body and mind want practice mindfulness tags: Silvia Subirana, clinical psychologist and the Head of Content Development at MyDry30, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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443 episod

Artwork
iconKongsi
 
Manage episode 456426128 series 2390477
Kandungan disediakan oleh Sean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Silvia experienced a gut infection due to her consumption of alcohol. Excluding alcohol from her life enabled her to take inventory and choose what she wants to allow in her life. Today, Silvia's mydry30 program enables people to have a better relationship with alcohol. She shares the following nuggets of life wisdom: the importance of the mind/body connection listen to the signals that the body sends us what creates happiness is connection choose what the body and mind want practice mindfulness tags: Silvia Subirana, clinical psychologist and the Head of Content Development at MyDry30, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
  continue reading

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