))
37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity
Manage episode 446462993 series 3573594
Kandungan disediakan oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:
- How your mind's algorithm works (just like social media!)
- The impact of what you focus on in your daily life
- Why you need to be selective about your social media groups and friends
- The science behind affirmations and why they work
- How to "hack" your algorithm for more positivity and success
Key takeaways:
- Your subconscious mind focuses on what you pay attention to
- Be mindful of the content you consume and the company you keep
- Affirmations work by training your subconscious, even if you don't believe them at first
- You can actively shape your mindset by curating your environment
Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
🩺 Join our Facebook group: https://www.facebook.com/groups/stethoscopesandstrollers
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
47 episod
Kongsi
