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Kandungan disediakan oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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15. Building Community: My Juneteenth Journey

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Manage episode 424394291 series 3573594
Kandungan disediakan oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey everyone, welcome back to *Stethoscopes and Strollers*! In today’s episode, I’m sharing how Juneteenth has played a significant role in helping me build a supportive community here in Northern California. Here’s what we cover:

Episode Highlights:

- Juneteenth and Community: Reflecting on the importance of Juneteenth and how it has helped me create a community since moving to California after residency in 2015.

- Starting Fresh: Moving to California on a whim and the journey to finding happiness and building connections after experiencing residency burnout.

- Discovering Juneteenth: Learning about Juneteenth a few years ago and deciding to celebrate it by organizing gatherings with other Black doctors and their families.

- Growing the Community: Stepping out of my comfort zone to seek out and connect with Black families, leading to a growing network of friends and support.

- Meaningful Connections: Sharing stories of how these connections have provided support, friendship, and even medical care for my son.

Key Messages:

- Intentional Community Building: Emphasizing the importance of intentionally creating and curating a supportive community, especially when living far from family and old friends.

- The Power of Connection: Encouraging listeners to reach out and make connections, even if it feels uncomfortable, because the support and friendship you gain are invaluable.

- Resilience and Adaptability: Acknowledging that while not every connection will be perfect, it’s essential to keep trying and nurturing those relationships that matter.

Encouragement for Listeners:

- Take Action: On this Juneteenth, make an effort to reach out to someone you’ve been meaning to connect with. It could be a neighbor, a friend, or another mom at your child’s school.

- Build Your Network: Having a network of friends and support can make a world of difference in your life, providing comfort, emergency help, and a sense of belonging.

Thank you for joining me on this special Juneteenth episode of *Stethoscopes and Strollers*. Happy Juneteenth, and see you next time!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

Free Coaching Session with Dr. Toya

  continue reading

41 episod

Artwork
iconKongsi
 
Manage episode 424394291 series 3573594
Kandungan disediakan oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey everyone, welcome back to *Stethoscopes and Strollers*! In today’s episode, I’m sharing how Juneteenth has played a significant role in helping me build a supportive community here in Northern California. Here’s what we cover:

Episode Highlights:

- Juneteenth and Community: Reflecting on the importance of Juneteenth and how it has helped me create a community since moving to California after residency in 2015.

- Starting Fresh: Moving to California on a whim and the journey to finding happiness and building connections after experiencing residency burnout.

- Discovering Juneteenth: Learning about Juneteenth a few years ago and deciding to celebrate it by organizing gatherings with other Black doctors and their families.

- Growing the Community: Stepping out of my comfort zone to seek out and connect with Black families, leading to a growing network of friends and support.

- Meaningful Connections: Sharing stories of how these connections have provided support, friendship, and even medical care for my son.

Key Messages:

- Intentional Community Building: Emphasizing the importance of intentionally creating and curating a supportive community, especially when living far from family and old friends.

- The Power of Connection: Encouraging listeners to reach out and make connections, even if it feels uncomfortable, because the support and friendship you gain are invaluable.

- Resilience and Adaptability: Acknowledging that while not every connection will be perfect, it’s essential to keep trying and nurturing those relationships that matter.

Encouragement for Listeners:

- Take Action: On this Juneteenth, make an effort to reach out to someone you’ve been meaning to connect with. It could be a neighbor, a friend, or another mom at your child’s school.

- Build Your Network: Having a network of friends and support can make a world of difference in your life, providing comfort, emergency help, and a sense of belonging.

Thank you for joining me on this special Juneteenth episode of *Stethoscopes and Strollers*. Happy Juneteenth, and see you next time!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

Free Coaching Session with Dr. Toya

  continue reading

41 episod

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