))
Shame + Emotional Goals w/ Aidan Park (The Art of Being Yay!)
Manage episode 272102425 series 2639967
Kandungan disediakan oleh Sierra Katow. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sierra Katow atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
My first repeat guest: Aidan Park, now author of the brand new book "The Art of Being Yay!" Aidan chats with Sierra about what "shame" is and how it can affect you, losing a loved one, why it's bad to have "good vs. bad," emotional goal setting, and how his life experience has made him into the person he is today. Buy his book if you can, foreword and audiobook narrated by Margaret Cho! --- Support this podcast: https://podcasters.spotify.com/pod/show/sierra-katow8/support
…
continue reading
48 episod
Kongsi
