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Releasing Anger

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Manage episode 362639578 series 3403109
Kandungan disediakan oleh Russell Brand. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russell Brand atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.

If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/

Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand

Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3

  continue reading

37 episod

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Releasing Anger

Stay Awake with Russell Brand

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Manage episode 362639578 series 3403109
Kandungan disediakan oleh Russell Brand. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russell Brand atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.

If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/

Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand

Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3

  continue reading

37 episod

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