Episode 73 - The Art of Saying No

Spreading The Good Stuff Podcast

Kandungan disediakan oleh Katrina, Leonie and Christy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katrina, Leonie and Christy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1y ago 43:11

M4A•Laman utama episod

In episode 73 we briefly recap our last episode, where discussed chasing your dreams and we share the importance of support and the perils of not having it. Are you good at asking for help in your daily life? And, do you feel like a burden if you're receiving help from family or friends. We were reminded by the lovely saying, thanks to Katrina, that 'you can only give as much as you are prepared to receive' - food for thought!

We also discuss the art of saying saying no to things, which is another area of challenge for many. It's a tricky situation for many when we feel obligated to do the things we need to do for family, children, community, etc, and one worth unpacking.

Thanks again for joining us on Spreading the Good Stuff.

For all show notes for this and all our other episodes pop on over to our podcast page at ⁠The Splendid Word.⁠

Christy, Katrina and Leonie

xxx

77 episod

#Society #Good Stuff #Katrina, Leonie and Christy