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The Mind / Body Connection | How mind impact your feelings, health and wellbeing
Manage episode 442042496 series 3488757
Kandungan disediakan oleh Michael Mackintosh & Shireen Chada, Michael Mackintosh, and Shireen Chada. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Mackintosh & Shireen Chada, Michael Mackintosh, and Shireen Chada atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this enlightening video, we delve into the profound connection between your mind and body and how harnessing this relationship can lead to greater health, well-being, and personal empowerment. Discover how your thoughts, beliefs, and emotions can directly impact your physical health and how you can use this knowledge to overcome challenges, reduce stress, and achieve your goals. ✨ In This Video, You’ll Learn: The science behind the mind-body connection How thoughts and emotions influence physical health Practical techniques to align your mind and body for optimal well-being Ways to use mental focus to overcome physical limitations Tips for cultivating a positive mindset to enhance your overall life experience If you're looking to understand the power of your mind in shaping your reality and want to learn actionable steps to improve your mind-body harmony, this video is for you! Don’t forget to like, subscribe, and hit the notification bell to stay updated on our latest content focused on personal growth and well-being.
268 episod
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