Pergi ke luar talian dengan aplikasi Player FM !
Episode 177 - Tom Coleman - Health Scientist and Sleep Coach
Manage episode 418387216 series 2427863
Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.
He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.
You can find out more about Tom on his website and on Instagram
Tom's music choice:
Bob Marley - Redemption Song
Coldplay - Yellow
Mary J. Blige - Family Affair
For more information visit www.socialfabric.ie
158 episod
Manage episode 418387216 series 2427863
Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.
He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.
You can find out more about Tom on his website and on Instagram
Tom's music choice:
Bob Marley - Redemption Song
Coldplay - Yellow
Mary J. Blige - Family Affair
For more information visit www.socialfabric.ie
158 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.