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Kandungan disediakan oleh Becca Jacobson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becca Jacobson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Sober-Living Snippets for People Over 40: Sobriety, Health & Alcohol-Free Mindset

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Manage series 3560763
Kandungan disediakan oleh Becca Jacobson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becca Jacobson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, and stop wasting your time on the hamster wheel of uncontrolled drinking. Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts, understanding the benefits of quitting alcohol, or getting a daily kick in the rear to keep you going, this podcast guides you through recovery. Learn to: - Adopt a sober mindset for easy alcohol-free living - Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies - Throw down the gauntlet and finally walk away free to fulfill your true potential New to the Snippets? Try fan-favorite episodes: "Living in the Now: Embracing Sobriety in 24-Hour Compartments" and "The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free." Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living.
  continue reading

294 episod

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iconKongsi
 
Manage series 3560763
Kandungan disediakan oleh Becca Jacobson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becca Jacobson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, and stop wasting your time on the hamster wheel of uncontrolled drinking. Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts, understanding the benefits of quitting alcohol, or getting a daily kick in the rear to keep you going, this podcast guides you through recovery. Learn to: - Adopt a sober mindset for easy alcohol-free living - Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies - Throw down the gauntlet and finally walk away free to fulfill your true potential New to the Snippets? Try fan-favorite episodes: "Living in the Now: Embracing Sobriety in 24-Hour Compartments" and "The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free." Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living.
  continue reading

294 episod

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