))
Episode 23 - Let’s Eat
Manage episode 389251183 series 3464706
Kandungan disediakan oleh Lizzie Boyle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lizzie Boyle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, host Lizzie Boyle explores all things nutrition and diet, including a delicious Swiss recipe for potatoes, what biathletes eat for breakfast and the identify of an undercover chef among our competitors... We also look at the importance of different foods and fuels for training, racing and recovery, and look forward to this week's racing from Lenzerheide.
You can download a transcript of the episode at https://drive.google.com/file/d/1gIFtt9U8g9RZbRzqWGVRNC45BDj4C4q1/view?usp=sharing
32 episod
Kongsi
