Step Into The Best You #SiTBY in-joy. In each episode, I will bring you a topic and real authentic life experiences to empower you so you can SiTBY. Many of us have put our own health and well-being on the backburner for the sake of our careers, jobs, business, family, community... basically, we've managed to put LIFE before our well-being, when we know deep down inside that LIFE depends on us taking care of ourselves. It's time to get refocused and be inspired to SiTBY in-Joy, Let's do this together, we got this.