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Professor Thomas: The Truth About Diet and Exercise
Manage episode 310495728 series 3058234
Kandungan disediakan oleh Simon Maguire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Simon Maguire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we discuss the scientific evidence supporting positive lifestyle changes. Cambridge University's oncologist and world leading expert on diet and exercise, Professor Thomas, reveals the truth and debunks common myths. We find out how we can create profound positive changes to the body and mind through lifestyle alterations, allowing us to become more resilient and healthy. https://www.cancer.net/ https://twitter.com/cancernetuk http://blog.cancernet.co.uk
Please share your comments and thoughts with me simon@needtobreathe.co.uk
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