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- with Dr. Locatelli Rao - Postural Restoration Institute, Your Physical Threshold, And If You Have Eyes, Teeth, And Feet This Episode Is For You
Manage episode 430311093 series 3550497
Kandungan disediakan oleh Nicole Sciacca. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicole Sciacca atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back to Shock and Y'all.
Today, we're diving deep with Dr. Locatelli Rao, a true master of integrating systems like the Postural Restoration Institute, functional range conditioning, and dynamic neuromuscular stabilization.
This episode is a game-changer, especially if you have eyes, teeth, and feet!
Dr Rao breaks down how your vision, oral health, and footwear impact your overall well-being in ways you never imagined.
Trust me, this conversation will make you rethink your everyday habits and help you elevate your physical health to new heights.
Let's dive right in.
Highlights:
(5:18) Postural Restoration Institute (PRI)
(14:06) Vision and its impact on posture and daily life
(21:32) Foot health and the impact of shoe design on joint mobility
(34:23) Double vision and its potential causes
(38:39) Manual therapy techniques and their applications
Find out more about Dr Rao:
Instagram: @drlocrao
X: @drlocrao
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
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This Podcast is Proudly Produced by Wavemakers Audio
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