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Goal Recalibration
Manage episode 310434804 series 3055595
Kandungan disediakan oleh Sherry Trentini. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sherry Trentini atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You may benefit from Goal Recalibration if you have set a body, food or fitness good that is making you feel bad. If the voice in your head is hoarse from screeching at you, I invite you to recalibrate. If you are in analysis paralysis from micromanaging numbers that makes your goal seem unattainable, I invite you to recalibrate. If you are not celebrating what steps you have achieved, I invite you to recalibrate. The Life Reclamation Project: B.F.F. which is my program of relationship coaching for You + Your Relationship with Your Body Your Food & Your Fitness www.sherrytrentini.com/bff/
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