Artwork

Kandungan disediakan oleh Shelf Impactors™ and Blue Nectar Design. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelf Impactors™ and Blue Nectar Design atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

#S3E02 Shelf Impactors™ Mindfulness 2.0

44:05
 
Kongsi
 

Manage episode 324079676 series 1345573
Kandungan disediakan oleh Shelf Impactors™ and Blue Nectar Design. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelf Impactors™ and Blue Nectar Design atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#S3E02 Shelf Impactors™ 'Mindfulness 2.0' with Mark Grey and Lisa Hastings. Mark and Lisa reach back 3 years to when they last spoke about Mindfulness (S1EP09). They cover some old ground and discuss if their perceptions have changed on some of the key focusses for Mindfulness: SLEEP, NUTRITION, DAILY ROUTINES, RESEARCH/ READING, & MENTORS! 1. MINDFULNESS 2.0 - Have you attitudes changed? Has the Pandemic caused us to overthink? - Is Mindfullness now taking away our productivity? - POST PANDEMIC - how do we feel about our own approach to Mindfulness? 2. PILLARS OF MINDFULLNESS 3. MEDITATION - What does it mean it you? - Do you do it - in what ever form you believe it to be? - Breathing practices? 4. What are the established brands working in this space - CALM - HEADSPACE --------------------------------- Shelf Impactors™ Podcast: LinkedIn: https://www.linkedin.com/company/shelf-impactors Lisa Hastings: Website - www.lisahastings.me Instagram - @shoebox20 LinkedIn - Lisa Hastings Mark Grey: Website - www.bluenectardesign.co.uk Twitter - @bluenectar LinkedIn - Mark Grey
  continue reading

51 episod

Artwork
iconKongsi
 
Manage episode 324079676 series 1345573
Kandungan disediakan oleh Shelf Impactors™ and Blue Nectar Design. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelf Impactors™ and Blue Nectar Design atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#S3E02 Shelf Impactors™ 'Mindfulness 2.0' with Mark Grey and Lisa Hastings. Mark and Lisa reach back 3 years to when they last spoke about Mindfulness (S1EP09). They cover some old ground and discuss if their perceptions have changed on some of the key focusses for Mindfulness: SLEEP, NUTRITION, DAILY ROUTINES, RESEARCH/ READING, & MENTORS! 1. MINDFULNESS 2.0 - Have you attitudes changed? Has the Pandemic caused us to overthink? - Is Mindfullness now taking away our productivity? - POST PANDEMIC - how do we feel about our own approach to Mindfulness? 2. PILLARS OF MINDFULLNESS 3. MEDITATION - What does it mean it you? - Do you do it - in what ever form you believe it to be? - Breathing practices? 4. What are the established brands working in this space - CALM - HEADSPACE --------------------------------- Shelf Impactors™ Podcast: LinkedIn: https://www.linkedin.com/company/shelf-impactors Lisa Hastings: Website - www.lisahastings.me Instagram - @shoebox20 LinkedIn - Lisa Hastings Mark Grey: Website - www.bluenectardesign.co.uk Twitter - @bluenectar LinkedIn - Mark Grey
  continue reading

51 episod

Semua episode

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas