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The Dynamic Duo: Self-Compassion and Having Your Own Back
Manage episode 451750072 series 3430456
Kandungan disediakan oleh Regina Sloan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Regina Sloan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What You’ll Learn in This Episode:
- What self-compassion really means and how it helps you grow without judgment or shame.
- The truth about having your own back—showing up for yourself with honesty and commitment.
- Why combining these two qualities is the key to creating the results you want in life.
Take the Next Step:
- Tag me on social media with your thoughts—I’d love to hear from you!
- Ready to fully embody this version of yourself? Let’s work together. Book A consultation here.
Enjoy the episode and let’s keep the conversation going! 🎧
52 episod
Kongsi
