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Burnout, stressful shifts & how to handle it all as a Nurse!
Manage episode 362932411 series 3430456
Kandungan disediakan oleh Regina Sloan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Regina Sloan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you're day 1 of nursing or day 1000, you KNOW what a stressful shift looks like. In this Nurses Week episode, we address
- What burnout really means
- 3 aspects of burnout, according to Brooke Castillo
- ways to manage your mind DURING and AFTER your shift
- how to let go and decompress AFTER a hard shift
- how to ensure you're taking care of yourself DURING your shift
- 4 things to think about when leaving work- Thanks, Jamie!
Did I miss anything? what works for you to ensure you're taking care of yourself, managing your mind during and after your shift, and getting/giving the best of yourself as a nurse?
email me! Regina@momswhoachieve.com
50 episod
Kongsi
