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Getting Back Into Shape After 20 Years - Chris Card's Story
Manage episode 453547364 series 3614721
Kandungan disediakan oleh Toni Roy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Toni Roy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of The Breathe CrossFit Podcast, Chris shares with you the story behind how he got back into fitness after a 20 year hiatus and recently made the 1,000lb club for bench, squat, and deadlift in just under one year - Chris' story is sure to inspire anyone who listens.
We hope you enjoy hearing his story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.
Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!
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