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Perfectionism
Manage episode 457076040 series 3611904
Kandungan disediakan oleh Storyhackers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Storyhackers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Let go of perfectionism and reconnect with the truth that you are enough, just as you are. Through a series of intentional breaths and affirmations, release the weight of comparisons, societal expectations, and the belief in an unattainable ideal. Embrace a more compassionate perspective by practicing open monitoring, allowing your awareness to flow naturally without judgment or control.
This session invites you to soften, release, and find freedom in accepting your perfectly imperfect self.
15 episod
Kongsi
