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Using the 'Division of Responsibility' with your fussy eater
Manage episode 444389880 series 3604318
Kandungan disediakan oleh Alyssa Said. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alyssa Said atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode we look at;
- The Satter Division of Responsibility (SDOR) approach to a child's eating
- The parent is responsible for the what, when and where of eating.
- The child is responsible for the how much and whether.
- How to be considerate without catering to a child's fussy eating.
- Practising handing over responsibility to your child and trusting them.
- Always offering a variety of foods so your child can get exposure to foods they are wary of.
If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing
You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au
To get in touch, please email info@redwoodwellbeing.com.au
If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support
Happy listening!
Lyss :)
16 episod
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