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Comparison & the truth behind my highlight reels (TW)
Manage episode 439310562 series 3589386
Kandungan disediakan oleh Erica Rankin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erica Rankin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of 'You're Not a Bad Person,' Erica tackles the often misleading nature of social media comparisons. She candidly shares her personal struggles and experiences, including her past as a sex worker, her intense journey in bodybuilding, and battling bulimia. Erica recounts her drastic weight loss, the unhealthy methods she used, and the facade she maintained on social media. She emphasizes that online content often hides the real struggles and inner battles individuals face. Erica also discusses her trip to Southeast Asia, undertaken to escape her issues, but which ultimately led to further struggles with food and alcohol. She critiques the perceived value of entrepreneurial awards, touching on her own experience of receiving such accolades shortly after filing for bankruptcy. Erica concludes by urging listeners to focus on their own unique paths, practice self-gratitude, and not be swayed by idealized online portrayals.
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9 episod
Kongsi
